HYPNOSIS
Hypnosis is a process, which produces relaxation, distracts the conscious mind, increases the awareness, heightens suggestibility, and allows access to the subconscious mind through the imagination. It also produces the ability to experience thoughts and images as real. Once the individual is in a relaxed state, the therapist will tell the client to let go of all physical tensions through a series of breathing exercises.
During your initial visit I will address any concerns that you may have. I will explain what you can expect during a hypnosis session.
Hypnosis has proven to be a powerful component in addressing a variety of problems. Hypnosis can:
- Reduce stress, anxiety, fear and panic
- Decrease chronic muscle tension
- Decrease pain
- Ease sleep problems
- Boost your immune function
- Increase sense of control and mastery
- Speed healing and recovery from surgery or injury
- Improve management of chronic illnesses such as diabetes, asthma, lung and heart disease
- Lose weight effortlessly
- Quit smoking
- Eliminate nail biting
- Increase self confidence
- Control allergies and asthma attacks
I assess the needs of my clients before suggesting using hypnosis. The length and number of sessions needed to achieve your goals may vary. Pricing varies depending on the length of the session. A typical first visit of approximately 1 1/2 hours is $90. 00. Return visits of approximately one hour are $60.00.
