This is where you will begin your journey into a new level of relaxation and awareness by discovering an inner source of healing and wellbeing.
Assisting clients in establishing a daily meditation practice; by teaching stress reduction through focused awareness that empowers you on your journey to inner peace and harmony.
While introducing the art and and science of meditation with diaphragmatic breathing and relaxation techniques.
Laura offers private instruction in meditation as well as group instruction, and will design a program to meet your personal needs.
In your home or office, group classes and workshops.
To set up an appointment and for more information contact Laura